Biohacking Programme
Summit Prague 2026

Two days that connect information,
experience and space for integration.

The Summit program is designed to help you navigate the current topics of health, longevity and performance.
It combines expert content, practical experience and room to slow down.

Main Stage
Experience Stage
Expert Stage
09:00
Opening the Space
09:00–10:00
more info
60 min
Don't come to the summit in a hurry. Give yourself time to land, tune in and start the day consciously. In the Longevity Food Zone, quality morning drinks and food await you to boost your energy right from the start.
09:30
10:00
Dušan Plichta
Opening Ceremony
10:00–10:30
CZwith translation
more info
Ceremony
30 min
Opening ceremony
10:30
Teemu Arina
The Industrial Athlete: How AI is changing the way we work with body, performance and health
10:30–11:30
ENwith translation
more info
Lecture
60 min
How to use AI and data to make better decisions about your own health and performance This talk shows how biomarkers, daily habits and body signals can be linked to intelligent systems to help better manage energy, recovery and stress. Teemu Arina introduces the concept of the "Industrial Athlete" - a person who consciously works with their body and performance in the modern world. He shows how to: interpret data about one's own body (biomarkers, behavior, recovery) use AI to make more accurate and personalized decisions improve resilience, energy and long-term health The focus is on practical applications - how to extract concrete actions from complex data that can be applied in everyday life.
David Vencl
Breath Workshop
10:30–11:15
CZno translation
more info
Workshop
45 min
Breathing workshop - more info soon
11:00
Expert Talk 11:00-12:00
11:00–12:00
more info
Lecture
60 min
More information soon
11:30
DUOSMILE (MUDr.et MDDr. Hana a Eva Luskačovy)
Your teeth as the missing piece of the longevity puzzle: How hidden infections in the mouth affect energy, immunity and longevity
11:45–12:30
CZwith translation
more info
Lecture
45 min
Modern research is increasingly showing that oral health is not isolated - but closely linked to the overall functioning of the body. In their lecture, Hana and Eva Luskačov, MD and MDD, show how hidden inflammation, chronic infections in the jaw or the presence of metals in the mouth can affect the immune system, hormonal balance, energy and long-term health. Based on the approach of biological dentistry, functional medicine and the principles of traditional Chinese medicine, they show how dentistry can contribute to the regeneration of the whole organism. They will touch on the topics: linking oral health to overall body health hidden infections in the jaws (cavitation) and chronic inflammation the effect of dental materials and metals on the body Biological dentistry and ceramic (zirconia) implants connecting teeth, organs and meridians according to traditional Chinese medicine the importance of nutrition, detoxification and lifestyle for healing preparing the body for surgical interventions and bone tissue regeneration This lecture opens a view of dentistry as part of a holistic approach to health.
Radek Laci
Reset of the nervous system: Movement, breath and tension work
11:45–13:00
CZno translation
more info
Workshop
75 min
It's not another technique or a quick hack. This workshop goes beneath the surface - where physical tension meets what is left unexpressed. What the head suppresses, the body often carries on in the form of tension, pressure or restricted breath. Through movement and breath, you create the conditions in which the body can release what it no longer needs to hold. You will find that stillness is not a mental strategy, but a physical state of the body - which manifests in the breath, jaw and overall tension. The workshop will help you recognize the difference between when the body can only endure and when it has the capacity to handle the load without internal gripping. You will take away simple principles that you can use in your everyday functioning - at work, in relationships and in stressful situations.
12:00
12:30
Ondřej Krenk
Omega-3: What determines inflammation, regeneration and long-term health
12:30–13:30
CZwith translation
more info
Lecture
60 min
Omega-3 fatty acids are among the most discussed substances in the field of health and longevity. But what role do they really play in the human body? This lecture offers a broader perspective - from human evolution to current scientific knowledge about the impact of fats on health. Ondřej Krenk explains how omega-3s affect: acute and chronic inflammation regeneration of the body overall balance in the body He will also focus on the differences between the different forms (EPA, DHA), their quality and their importance in the context of a modern lifestyle. You will take away a clear framework for how to think about omega-3s - without simplification and without marketing shortcuts.
13:00
Graham Botfield
Plant Alchemy: Turning herbs and mushrooms into living substances
13:00–14:00
ENwith translation
more info
Lecture
60 min
Plants and mushrooms are among the oldest sources of human health support. How we work with them today, however, often does not exploit their full potential. This talk shows how fermentation turns herbs and mushrooms into complex "living" substances that have different properties from their original form. Graham Botfield links traditional approaches with modern research and explains: how fermentation affects bioactive compounds how new signaling molecules are formed how fermented polyphenols interact with the human body It also focuses on the relationship between the microbiome, digestion and overall health, and shows how these principles can be applied in practice. The lecture offers a different perspective on working with natural substances - not as isolated supplements, but as a complex system that is created through a combination of nature and process.
13:30
Iveta Ječmík Skuherská
Workshop for women
13:30–14:30
CZno translation
more info
Workshop
60 min
More information soon
14:00
Vlado Zlatoš
Post-biohacking: Why health is not created by optimization, but by the architecture of life
14:00–15:00
CZwith translation
more info
Lecture
60 min
In an era where we have more data, technology and tools than ever before, health often becomes an endless process of optimization. But what if we are solving problems that might not have arisen in the first place? This talk opens up a view of "post-biohacking" - the transition from constantly tuning out individuals to building a functional system that naturally supports health. Vlado Zlatos shows why most optimization approaches address the effects rather than the causes, and how to work instead with what has the greatest impact: movement as the basic infrastructure of life the environment that shapes our daily decisions metabolic power as a source of energy and resilience You will take away a practical framework for how to stop "hacking" the body and start creating conditions that keep you healthy for the long term - without the need for constant monitoring and optimization.
14:30
TBA 14:30-15:30
14:30–15:30
more info
Lecture
60 min
More information soon
15:00
Jozef Mihališin
Embodied Leadership: how to lead yourself and others through your body, nervous system and energy (workshop for men)
15:00–16:30
CZno translation
more info
Workshop
90 min
A workshop focusing on the specifics of men's experience of pressure, performance and role in today's society. Most men try to lead through their heads. Strategy. Performance. Control. But real leadership starts elsewhere - in the body and in the nervous system. In the ability to stay relaxed under pressure. In the ability to sense and control your own energy. In the ability to be present - not just functional. This workshop goes beyond theory. It focuses on practical experience, how to: work with the body as a basic tool of performance use breath as a tool for regulating and managing energy build stability and resilience in challenging situations set boundaries and act from integrity understand the dynamics of polarity in teams and relationships You will also touch on the topic of life energy and sexuality - not as a concept, but as a source of vitality that can be consciously cultivated and used in everyday life. The workshop includes practical exercises that you can immediately transfer to reality: morning setup transition between work and personal mode working with energy during the day The aim is not to add more theory. But to start functioning differently - in your body, in your decision-making and in your relationships.
15:30
Expert Talk 15:30-16:30
15:30–16:30
CZwith translation
more info
Lecture
60 min
More information soon
16:00
Dorothe Trassl
Why Women Worry? Biohacking and the female nervous system
16:00–17:00
ENwith translation
more info
Lecture
60 min
Many women live in constant inner tension. Not because "something is wrong". But because their nervous system is overloaded for a long time. Women are often driven to: anticipate care for others take emotional responsibility Hormonal cycles, which naturally affect sensitivity to stress - and the pressures of modern life, which leave little room for recovery. The result is a state where the body is constantly on alert. This lecture shows a different perspective that worry and tension are not weaknesses, but an overloaded adaptation mechanism Dorothe Trassl will explain how to work with the female nervous system in accordance with its natural setting - not against it. During the lecture you will learn: how the hormonal cycle affects the stress response why women are more sensitive to chronic stress and mental strain how to work with the cycle for better performance and recovery why the goal is not to eliminate stress, but to increase the adaptability of the nervous system
16:30
17:00
Brain We Are
Workshop 17:00-18:30
17:00–18:30
CZno translation
more info
Workshop
90 min
More information soon
Expert Talk 17:00-18:00
17:00–18:00
CZwith translation
more info
Lecture
60 min
More information soon
17:30
Dominik Luks
The testosterone crisis of modern times and the importance of strength training and targeted nutrition
17:30–18:30
CZwith translation
more info
Lecture
60 min
Men's testosterone levels have been declining for a long time - and with it their energy, stamina and ability to handle pressure. But it's not just about the hormone. It's about how we function in our own bodies today - and what we have gradually removed from them. Dominik Luks opens up the topic without theory or simplification. He shows how modern lifestyle, chronic stress, lack of exercise and the breakdown of basic habits affect hormonal balance and the overall functioning of the body. Strength training plays a crucial role in this - not as a fitness trend, but as a basic biological stimulus that the body needs to function properly. You will learn: why testosterone decreases and how it is realistically manifested why strength training is crucial for hormonal balance and long-term body functioning how to set up a diet that supports natural hormone production what mistakes we make most often today how to improve energy, stability and resilience in everyday life The lecture shows the topic in a broader context - not only from the perspective of men's health, but also how it affects quality of life, relationships and overall functioning today.
18:00
18:30
19:00
Kateřina Rae
Cacao Ceremony & Sound Healing
19:00–20:00
CZno translation
more info
Ceremony
60 min
After a day full of stimulation, information and experiences, there is space to slow down. This sound healing ceremony is designed as a gentle anchoring and integration of the whole day - a return to the body, breath and self-perception. Through the frequencies of the crystal bowls, drum and breath work, the nervous system is naturally calmed and the inner environment is aligned. A space where you can: release tension slow the mind let what has opened up during the day reverberate Sound healing gently guides you from the active, stimulated energy of the day into a calmer, more receptive state - perfect for an evening transition into a Biohacking Party or a more peaceful end to the day.
19:30
20:00
Prager’s Biohacking Party
20:00–23:00
more info
180 min
You can look forward to Prager's Biohacking Cocktails Bar with functional drinks that combine taste and effect, and a DJ set from Nice Frequency Music in a silent party format to get you flowing. It won't just be about dancing. There will also be a chill & connection lounge - a space for a quieter atmosphere, conversation and socialising. You'll meet other attendees, speakers and Summit partners. Everyone will find their own pace. More information coming soon.
20:30
21:00
21:30
22:00
22:30
23:00
Closure of space
23:00–23:30
more info
30 min
The space will remain open for a while after the program. You have time to wind down, pack up and leave without rushing. Take this moment to have one last conversation and come back smoothly.
Dušan Plichta
Dušan Plichta
Slovakia
Cultivating Human Power: A Holistic Approach to Health and Life
Dušan Plichta is the founder of the Powerlogy brand and a prominent personality of the biohacking scene in the Czech Republic and Slovakia. He has long been researching how targeted lifestyle changes and functional nutrition affect human performance, health and overall well-being. In his work, he connects practical life with scientific knowledge and focuses on what has a real impact on quality of life and long-term life energy. An adventurer at heart, a biohacker in mind and a husband and father of two in his personal life. For more than 15 years, he has viewed food and ideas not just as a means to satiate or reflect, but as key information that influences health, performance and the way we live. He believes our society needs a shift in our approach to food, body, health and life as a whole - towards greater meaningfulness, conscious decision-making and long-term sustainability.
Program
Ceremony
Sat 10:00–10:30
Main Stage
Opening Ceremony
CZwith translation
Discussion
Sun 13:00–14:00
Main Stage
Cultivating Human Power: A Holistic Approach to Health and Life
CZwith translation
David Vencl
More info coming soon
Program
Workshop
Sat 10:30–11:15
Experience Stage
Breath Workshop
CZno translation
Teemu Arina
Teemu Arina
Finland
The Industrial Athlete: How AI is changing the way we work with body, performance and health
Teemu Arina (Finland) is a technology entrepreneur, author, and professional speaker with over 20 years of experience. He is one of the leading figures in the biohacking movement and co-author of the bestselling Biohacker's Handbook. He is the curator of the Hololife Summit and co-founder of the Hololife Center, where he focuses on the connection between technology, health, and human potential. He has won numerous awards for his work, including the Leonardo Award (under the auspices of the European Parliament and UNESCO), has been named one of the Top 100 Most Influential People in IT (TIVI), and has been awarded Speaker of the Year (Speakersforum) and Leadership Trainer of the Year (Turku School of Economics).
Program
Lecture
Sat 10:30–11:30
Main Stage
The Industrial Athlete: How AI is changing the way we work with body, performance and health
ENwith translation
Radek Laci
Radek Laci
Czech Republic
Reset of the nervous system: Movement, breath and tension work
Radek Laci is a movement therapist who works with the body as a system controlled by the nervous system. He perceives tension, shallow breathing, clenched jaw or stiff posture as concrete manifestations of the body functioning in survival mode. His work focuses not on symptoms or performance, but on the conditions in which the nervous system functions. He combines principles of physiotherapy, developmental kinesiology and his own SMART MOVES method, but his approach is not technique-based. It is based on the ability to read the body and work with it at the points where reactions to stress, pressure and everyday stresses arise. He focuses on regulation - the ability to reduce current tension - and then adaptation, the ability to remain stable in moments of pressure without having to defend oneself. This principle was the basis for Movement Espresso, a short daily system of working with breath, jaw and tension to help the body return to a functional state. His practice is based on his experience with people who function in high stress situations but whose bodies remain tight and overloaded for long periods of time. It is in the jaw area, he says, where physical stress often meets unexpressed emotional pressure, leading to gritting of teeth, gritting and mental fog. His work is aimed at returning the body from survival mode to a state where there is no need to struggle, but where it is possible to function stably in challenging situations.
Program
Workshop
Sat 11:45–13:00
Experience Stage
Reset of the nervous system: Movement, breath and tension work
CZno translation
DUOSMILE (MUDr.et MDDr. Hana a Eva Luskačovy)
DUOSMILE (MUDr.et MDDr. Hana a Eva Luskačovy)
Czech Republic
Your teeth as the missing piece of the longevity puzzle: How hidden infections in the mouth affect energy, immunity and longevity
MUDr. and MDDr. Hana and Eva Luskačov are doctors, holistic dentists and founders of the DUOSMILE clinic in Brno. In their work they focus on the connection between oral health and the overall health of the body and are among the pioneers of biological dentistry in the Czech Republic. They studied medicine and dentistry at Charles University in Prague and subsequently attended a number of international clinical trainings in the field of biological implantology, regenerative medicine and integrative approach to health. At the DUOSMILE clinic they combine biological dentistry, functional medicine and the principles of traditional Chinese medicine. They specialise in the removal of hidden infections in the jaws, gentle metal removal, bone regeneration and implantology using ceramic (zirconia) implants. Their approach is based on the concept of "health-focused and regenerative dentistry", which sees dentistry as part of a broader context of medicine, prevention and support of the body's natural regenerative processes. Part of their work includes the Mind-Body-Soul Dentistry approach, which emphasizes the connection of the oral cavity to the immune and nervous systems and to the body's overall ability to regenerate. In their practice they work with the eight pillars of health: nutrition, movement, prevention, sleep, detoxification, mental adjustment, emotional integration and joy. Their goal is to move dentistry towards integrative medicine that promotes long-term health, vitality and regeneration of the whole body.
Program
Lecture
Sat 11:45–12:30
Main Stage
Your teeth as the missing piece of the longevity puzzle: How hidden infections in the mouth affect energy, immunity and longevity
CZwith translation
Ondřej Krenk
Ondřej Krenk
Czech Republic
Omega-3: What determines inflammation, regeneration and long-term health
Mgr. Ondřej Krenk is a pharmacist and a member of the NORSAN expert team. He has been working on the quality and functionality of dietary supplements for a long time and in his practice he focuses on nutrigenetics and nutrigenomics. In his work he combines scientific knowledge with practical application in everyday life - with an emphasis on clarity, quality and real impact on health.
Program
Lecture
Sat 12:30–13:30
Expert Stage
Omega-3: What determines inflammation, regeneration and long-term health
CZwith translation
Graham Botfield
Graham Botfield
Plant Alchemy: Turning herbs and mushrooms into living substances
Graham Botfield is a nutritional therapist, lecturer and expert in healthy digestion, the microbiome and cognitive function. For over 15 years he has been developing fermentation processes inspired by traditional approaches such as Ayurveda and applying them in a modern context. He specializes in working with fermented herbs and mushrooms and their use for health promotion. He is the founder of several brands, including Living Nutrition, Ferment Alchemy and Living Alchemy, which focus on the development of "living" plant products.
Program
Lecture
Sat 13:00–14:00
Main Stage
Plant Alchemy: Turning herbs and mushrooms into living substances
ENwith translation
Iveta Ječmík Skuherská
More info coming soon
Program
Workshop
Sat 13:30–14:30
Experience Stage
Workshop for women
CZno translation
Vlado Zlatoš
Vlado Zlatoš
Czech Republic
Post-biohacking: Why health is not created by optimization, but by the architecture of life
Vlado Zlatoš is an expert in movement and health with more than 20 years of experience. In his work he connects physical health with the real functioning of people in the modern environment and focuses on how to create conditions in which health arises naturally. He is the originator of the concept of a "culture of movement" and the MOVO Park, Neseda and MOVO eHealth projects that bring systemic change to schools, businesses and communities. In his talks, he shifts the perspective on biohacking - from optimizing the individual to building environment, movement and metabolic strength as the foundation for long-term health.
Program
Lecture
Sat 14:00–15:00
Expert Stage
Post-biohacking: Why health is not created by optimization, but by the architecture of life
CZwith translation
Jozef Mihališin
Jozef Mihališin
Slovakia
Embodied Leadership: how to lead yourself and others through your body, nervous system and energy (workshop for men)
Jozef Mihalishin combines the world of top management with deep human work. He has more than 10 years of experience in top management of international companies such as DORMA and ASSA ABLOY, where he led global projects across Europe, Asia and Africa. Today he brings this experience to work with individuals, teams and organizations. He is the founder of the Karuna Institute and the author of projects such as Mirror of Man, Journey of Family and Journey of Hero. His methodology combines psychology, nervous system work (TRE, breathwork), bodywork and rites of passage. He focuses on building resilience, authenticity and the ability to function under pressure without losing touch with oneself. What he teaches, he also actively lives - as a partner, father and leader.
Program
Workshop
Sat 15:00–16:30
Experience Stage
Embodied Leadership: how to lead yourself and others through your body, nervous system and energy (workshop for men)
CZno translation
Dorothe Trassl
Dorothe Trassl
Germany
Lecture: Why Women Worry? Biohacking and the Female Nervous System Workshop: Shake off Stress: application of neurogenic tremor for everyday regulation
Dorothe Trassl (Germany) is a psychologist, trauma yoga teacher and holistic therapist. In her work, she combines nervous system regulation, emotion work, trauma healing, shaking techniques and conscious movement into a unique approach she calls E-motion (energy in motion). Her experience in South Africa, where she lived with her family and worked as a therapist for a charity organization, has been a major influence on her work. On a daily basis, she encountered deep traumas and situations that conventional Western approaches were not sufficient to address. It was here that she began to find and develop techniques that work directly with the body and its ability to release stress and restore balance. Today she runs her private practice in Germany, organizing workshops and retreats and guiding individuals and groups through the process of releasing emotional blocks, restoring balance and returning to inner stability. Her approach is based on safety, sensitivity and a deep respect for each person's individual process.
Program
Lecture
Sat 16:00–17:00
Main Stage
Why Women Worry? Biohacking and the female nervous system
ENwith translation
Workshop
Sun 12:00–13:30
Experience Stage
Shake off Stress: application of neurogenic tremor for everyday regulation
ENwith translation
Brain We Are
Brain We Are
Czech Republic
More info coming soon
Program
Workshop
Sat 17:00–18:30
Experience Stage
Workshop 17:00-18:30
CZno translation
Dominik Luks
Dominik Luks
The testosterone crisis of modern times and the importance of strength training and targeted nutrition
Dominik Luks is a trainer, mental coach and world record holder who has long been on the edge of physical and mental performance. He holds the world record for climbing Kilimanjaro in under 24 hours (23:12) and has organised major hardening hikes that have been completed by thousands of participants. In his work, he combines experience from top sports, strength training and combat disciplines with mental preparation and resistance work. He works with professional athletes and well-known personalities such as Karlos Vémola, Jakub Vrána and Michal Krčmář. He works as a conditioning coach, MMA coach and mental coach where he helps individuals and teams manage pressure, increase resilience and push their performance in real world conditions.
Program
Lecture
Sat 17:30–18:30
Main Stage
The testosterone crisis of modern times and the importance of strength training and targeted nutrition
CZwith translation
Kateřina Rae
Kateřina Rae
Czech Republic
Cacao ceremony & Sound Healing
Katherine Rae connects body and consciousness work through sound healing, breath and somatic approaches. In her practice, she creates spaces where the body can relax, the nervous system can calm down and attention returns to the experience and perception of self. She works with rites of passage and constellations focused on stress management, regeneration and changing internal patterns. She is the co-creator of Wild & Coco, a brand dedicated to nutrition, the microbiome and long-term health.
Program
Ceremony
Sat 19:00–20:00
Experience Stage
Cacao Ceremony & Sound Healing
CZno translation
Main Stage
Experience Stage
Expert Stage
09:00
Opening the Space
09:00–10:00
more info
60 min
Don't come to the summit in a hurry. Give yourself time to land, tune in and start the day consciously. In the Longevity Food Zone, quality morning drinks and food await you to boost your energy right from the start.
Opening the Space
09:00–10:00
more info
60 min
Don't come to the summit in a hurry. Give yourself time to land, tune in and start the day consciously. In the Longevity Food Zone, quality morning drinks and food await you to boost your energy right from the start.
Dagmar Moc Králová
The Trager® approach: rock your body and mind
09:15–10:00
CZno translation
more info
Workshop
45 min
How you move is how you feel. And most of us move with unnecessary complexity - with tension we don't even notice. This workshop will bring you back to natural movement. Through a somatic practice inspired by the Trager® approach, you'll discover how to use your body more effectively, with less effort and more ease. You'll work with: body weight and natural impulses conscious response to movement coordination and fluidity releasing unnecessary tension It's not about doing more. It's about doing it differently. It's about greater ease, fluidity and awareness of your own body in your daily functioning. You will take away concrete principles from the workshop that you can use immediately - in movement, sport and everyday life.
09:30
10:00
Siim Land
Top 1% Health: what top health looks like in data and reality
10:00–10:45
ENwith translation
more info
Lecture
45 min
Health is not just a feeling. It is a spectrum that can be measured, tracked and compared. But what does it really mean to be in the "top 1% of health"? In his talk, Siim Land shows what top health looks like in terms of data - biomarkers, functional tests and overall physiology. He focuses on the key indicators that distinguish average from optimized functioning, and offers a concrete framework by which you can assess your own health. The talk connects longevity, measurable data, and a practical understanding of what it really means to be healthy - not just subjectively, but objectively.
Expert talk 10:00-11:00
10:00–11:00
CZwith translation
more info
Lecture
60 min
More information soon
10:30
Adam Česlík
Performance Lifestyle: Human Electromagnetism
10:30–11:30
CZno translation
more info
Workshop
60 min
The human body is not just biochemistry. It also functions as a bio-electrical and electromagnetic system that affects our energy, regeneration and overall functioning. This workshop brings a view of health that connects the modern environment with the natural principles on which the human body has functioned for thousands of years. Adam Česlík will guide you through the topics: how electromagnetic processes are related to regeneration and vitality how the modern environment (including technology and nnEMF) can affect our body how to use natural approaches and traditional techniques to "recharge" the body how to work with the breath as a tool that connects the body, nervous system and perception The workshop includes specific principles inspired by traditional approaches - including working with the environment, rhythm and natural resources that support natural regeneration. The goal is not just to understand, but to begin to perceive your own body differently - and to adjust your daily habits to promote long-term energy and stability.
11:00
11:30
Marian Jelínek
Inner World of Winners: a holistic approach to exercise without harm
11:30–12:30
CZwith translation
more info
Lecture
60 min
Today, there is a lot of talk about performance, discipline and results. Less about what it does to you in the long run. You may know the feeling - you're working, you're performing, but it's costing you. In this talk, you'll understand why discipline alone is not enough and what really determines whether a person will last - without exhaustion or harm to health. Marian Jelinek draws on her experience with top athletes and top managers to show the 4 key areas that make up the so-called "performance". " How to create a strong relationship with what you do How to purposefully build mental resilience How to set habits that support you instead of holding you back How to work with yourself using self-coaching techniques Not as theory, but as principles you can start applying right away. If you want to perform for the long term - and not at the cost of your own exhaustion - this is a talk that will help you put things into context.
Expert talk 11:30-12:30
11:30–12:30
CZwith translation
more info
Lecture
60 min
More information soon
12:00
Dorothe Trassl
Shake off Stress: application of neurogenic tremor for everyday regulation
12:00–13:30
ENwith translation
more info
Workshop
90 min
The body has its own mechanism to release stress. We just forget to use it. Neurogenic tremor is the body's natural response after stress or threat - the same as we see in animals when they "shake off" tension after a challenging situation. In this workshop you will learn how to consciously activate and use this mechanism in your daily life. It is a simple, body-guided practice that: helps to release accumulated tension reduces the activation of the fight-or-flight response supports the regulation of the nervous system improves the body's ability to return to balance During the workshop: understand how the body's natural shaking mechanism works learn safe techniques you can use yourself learn when and how to incorporate this practice (stress, conflict, overload) experience the direct effect of relaxation on your own body A simple tool you can use anytime - no technology, no tools, just your own body.
12:30
13:00
Dušan Plichta
Cultivating Human Power: A Holistic Approach to Health and Life
13:00–14:00
CZwith translation
more info
Discussion
60 min
Dušan Plichta has dedicated his career to exploring how targeted lifestyle changes and functional nutrition affect human potential and quality of life. In this interview, he focuses on what he believes has a real impact - not in the short term, but in the long term. He opens up the topics of personal meaningfulness, wholeness and inner decision as the fundamental principles of approaching health and life. He is not about finding quick fixes or universal answers. He does not rely on faith in one technology or "miracle pill". The conversation will touch on the following topics: -what has a real impact on quality of life -why a long-term approach trumps short-term optimization -how to view health as a whole, not separate parts -what role personal responsibility plays in approaching health and life This format does not lead to one right answer. It opens up space to think about what makes sense in a long-term context.
Expert talk 13:00-14:00
13:00–14:00
CZwith translation
more info
Lecture
60 min
More information soon
13:30
14:00
Jan Allister
BUDOKON Mobility
14:00–15:30
CZno translation
more info
Workshop
90 min
Get to know the BUDOKON movement style and the benefits it brings to your body and your daily functioning. Mobility needs regular care - not as an obligation, but as a playful form of movement that helps you feel better, freer and more natural in your own body. During the workshop: learn about the BUDOKON Mobility Programme experience mindful movement that you can get the most out of get a practical approach to developing mobility and flexibility that you will enjoy engage the movement chains you use every day get into a state of flow and mindfulness The goal is not to wait for a problem to appear. But to learn to move in a way that supports you in the long term and develops your healthspan naturally.
14:30
TBA 14:30-15:30
14:30–15:30
ENwith translation
more info
Lecture
60 min
More information soon
Expert talk 14:30-15:30
14:30–15:30
CZwith translation
more info
Lecture
60 min
More information soon
15:00
15:30
16:00
Dan Tržil
What’s behind top-level performance: an interview with Radek Stepanek
16:00–17:00
CZwith translation
more info
Discussion
60 min
What is life like at the top level - outside the world of results, medals and public image? In this interview, Dan Tržil takes one of the most outstanding Czech tennis players, Radek Stepanek, through the themes behind the performance. From the daily work with the body and head, to managing pressure and long-term stress, to what makes the difference in moments when everything is on the line. You'll learn: what the reality of elite sport looks like outside of matches how to work with pressure, expectation and mental resilience what determines the long-term sustainability of a career what habits and attitudes help manage extreme stress The interview will offer an authentic look at what it means to perform at a high level over the long term - in body, mind and life.
Augusto ‘Tuto’ Marolla
Biohacking without intention is just a distraction: how to connect to your authentic path
16:00–17:00
ENwith translation
more info
Workshop
60 min
We usually get into biohacking and working on ourselves for a very personal reason. We want to change something. Something to solve. Or we feel there is more to us than we are currently living. But along the way, we often get lost. We pick up other tools, approaches and information - and still lose touch with ourselves. This workshop is an invitation to go back. To what is truly important to you. To why you started on this journey. Augusto (Tuto) Marola will guide you through an experience that combines biohacking, mind work and a deeper sense of self. During the workshop: you will look at biohacking through the lens of authenticity, meaning and inner direction you will go through an experience that combines breath, movement and visualization you will create space to reconnect to your own values and inner truth you will touch on the theme of having the courage to share your story and impact others This workshop also concludes the Summit. It's a space to integrate what you've experienced - and to come back to yourself with which you can go back to your life.
Alana Dev Priya
Science of Sound: how to use sound to influence the nervous system
16:00–17:00
CZwith translation
more info
Lecture
60 min
Sound is not just what we hear. It is a vibration that affects our body, nervous system and internal settings. This lecture connects ancient approaches of sound healing with modern neuroscience and shows how frequencies and resonance can be used to work with stress, energy and regeneration. You will learn how sound vibrations and specific frequencies affect: heart rate variability (HRV) brain waves stimulation of the nervus vagus Alena Židziková will guide you through the principles of neuro-acoustics and show how sound can serve as a direct tool for regulating the nervous system and deeper regeneration of the body - at the level of experience and physiology. The lecture also includes a practical demonstration of "frequency reset" using Tibetan bowls and tuning forks, where you can experience the effect for yourself.
16:30
17:00
Closing Ceremony and Integration
17:00–17:30
CZwith translation
more info
Ceremony
30 min
More information soon
17:30
Closing the Space
17:30–18:00
more info
Lecture
30 min
The space will remain open for a while after the program. You have time to wind down, pack up and leave without rushing. Take this moment to have one last conversation and come back smoothly.
Dagmar Moc Králová
Dagmar Moc Králová
Czech Republic
The Trager® approach: rock your body and mind
Dáša is a physiotherapist, co-founder of the Trager CZ Association and assistant professor at the Sports Activity Centre at the Brno University of Technology. She studied physiotherapy at the Faculty of Medicine of Masaryk University and further developed her professional focus in her doctoral studies in kinanthropology, where she focuses on the quality of movement and its perception. His work combines a scientific approach, physiotherapy and somatic practice. She has been significantly influenced by body psychotherapy and the Trager® approach, in which she trained and continues to develop through international collaboration. She is the founder of the LIVE MOVEMENT project and is actively involved in movement quality education - from everyday functioning to sport performance. She works with a wide range of clients from children to elite athletes and regularly presents at professional conferences.
Program
Workshop
Sun 09:15–10:00
Experience Stage
The Trager® approach: rock your body and mind
CZno translation
Siim Land
Siim Land
Estonia
Top 1% Health: what top health looks like in data and reality
Siim Land (Estonia) is an anthropologist, author and internationally recognized speaker focused on longevity, metabolic health and optimizing human performance. He is the author of more than 10 books, including Metabolic Autophagy, Stronger by Stress and The Immunity Fix, in which he links scientific knowledge with practical strategies for long-term health. He has been researching anti-aging and life extension for more than 10 years, focusing on topics such as autophagy, fasting, metabolic flexibility and working with biological data. His work combines an evolutionary view of humans with modern science and measurable approaches to health, which he applies both in his own life and in educating the general public.
Program
Lecture
Sun 10:00–10:45
Main Stage
Top 1% Health: what top health looks like in data and reality
ENwith translation
Adam Česlík
Adam Česlík
Czech Republic
Performance Lifestyle: Human Electromagnetism
Adam Česlík is the founder of the Performance Lifestyle system, a psychologist and has long been dedicated to optimizing human health and performance. He has been working with individuals and groups for over 15 years, focusing on practical approaches to long-term human vitality and functioning. For the last 9 years he has led Performance University - an educational project aimed at developing holistic counselling for the helping professions. His work combines insights from psychology, bodywork and a broader view of human functioning in the context of the modern environment.
Program
Workshop
Sun 10:30–11:30
Experience Stage
Performance Lifestyle: Human Electromagnetism
CZno translation
Marian Jelínek
Marian Jelínek
Czech Republic
Inner world of winners: a holistic approach to exercise without harm
Marian Jelinek is a sports trainer, mental coach, university teacher and author who has long focused on the topic of performance, psychological resilience and internal human adjustment. Throughout his career he has worked with top athletes and managers who operate under high pressure and expectations. His most notable coaching achievements include gold at the 2005 World Ice Hockey Championships, two titles with HC Sparta Praha and the President's Cup with HC Plzeň. He has worked individually with a number of elite athletes, including Jaromir Jagr, Karolina Pliskova, Petr Mrazek and Tereza Bledá, and his approach now extends beyond the world of sport into the corporate and leadership world. He passes on his experience not only through lecturing and working with organisations across disciplines, but also as a supervisor for the Psychology for Managers course and MSc Postgraduate course at Newton University. His work focuses on how to develop a person's inner world so that they are able to perform over the long term without negatively impacting their health and psyche.
Program
Lecture
Sun 11:30–12:30
Main Stage
Inner World of Winners: a holistic approach to exercise without harm
CZwith translation
Dorothe Trassl
Dorothe Trassl
Germany
Lecture: Why Women Worry? Biohacking and the Female Nervous System Workshop: Shake off Stress: application of neurogenic tremor for everyday regulation
Dorothe Trassl (Germany) is a psychologist, trauma yoga teacher and holistic therapist. In her work, she combines nervous system regulation, emotion work, trauma healing, shaking techniques and conscious movement into a unique approach she calls E-motion (energy in motion). Her experience in South Africa, where she lived with her family and worked as a therapist for a charity organization, has been a major influence on her work. On a daily basis, she encountered deep traumas and situations that conventional Western approaches were not sufficient to address. It was here that she began to find and develop techniques that work directly with the body and its ability to release stress and restore balance. Today she runs her private practice in Germany, organizing workshops and retreats and guiding individuals and groups through the process of releasing emotional blocks, restoring balance and returning to inner stability. Her approach is based on safety, sensitivity and a deep respect for each person's individual process.
Program
Lecture
Sat 16:00–17:00
Main Stage
Why Women Worry? Biohacking and the female nervous system
ENwith translation
Workshop
Sun 12:00–13:30
Experience Stage
Shake off Stress: application of neurogenic tremor for everyday regulation
ENwith translation
Dušan Plichta
Dušan Plichta
Slovakia
Cultivating Human Power: A Holistic Approach to Health and Life
Dušan Plichta is the founder of the Powerlogy brand and a prominent personality of the biohacking scene in the Czech Republic and Slovakia. He has long been researching how targeted lifestyle changes and functional nutrition affect human performance, health and overall well-being. In his work, he connects practical life with scientific knowledge and focuses on what has a real impact on quality of life and long-term life energy. An adventurer at heart, a biohacker in mind and a husband and father of two in his personal life. For more than 15 years, he has viewed food and ideas not just as a means to satiate or reflect, but as key information that influences health, performance and the way we live. He believes our society needs a shift in our approach to food, body, health and life as a whole - towards greater meaningfulness, conscious decision-making and long-term sustainability.
Program
Ceremony
Sat 10:00–10:30
Main Stage
Opening Ceremony
CZwith translation
Discussion
Sun 13:00–14:00
Main Stage
Cultivating Human Power: A Holistic Approach to Health and Life
CZwith translation
Jan Allister
Jan Allister
Czech Republic
BUDOKON Mobility
Jan Allister (Johnny) is a professional movement instructor and founder of the BROTHERS male community. In his work he combines different approaches to movement - from BUDOKON to MMA and Brazilian jiu-jitsu to conscious movement, breath work and nervous system regulation. She focuses on developing strength, endurance and long-term vitality in the context of biohacking and longevity. She has worked with individuals and groups for many years, leading workshops and camps for men and women, combining physical training with deeper bodywork and mindfulness.
Program
Workshop
Sun 14:00–15:30
Experience Stage
BUDOKON Mobility
CZno translation
Alana Dev Priya
Alana Dev Priya
Slovakia
Science of Sound: how to use sound to influence the nervous system
Alena Zidzik, also known as Alana Dev Priya, bridges the world of modern science and ancient approaches to working with the body and consciousness. Her journey began in a dynamic corporate environment where she became fully aware of the limits of long-term pressure without regeneration. This led her to a deeper study of working with the body, nervous system and states of consciousness, including her experiences in India. Today, her practice combines data-based biohacking (biometrics, PEMF, supplementation) with more subtle approaches such as sound, breath and NSDR work. She sees the human body as a complex system that responds to rhythm, vibration and environment - and shows how to apply these principles to everyday life. Her goal is to bring approaches that help people manage stress, restore balance and function sustainably over the long term - without the need for extreme interventions.
Program
Lecture
Sun 16:00–17:00
Expert Stage
Science of Sound: how to use sound to influence the nervous system
CZwith translation
Dan Tržil
Dan Tržil
Czech Republic
What's behind top-level performance: an interview with Radek Stepanek
Dan Tržil is an entrepreneur, podcast creator and one of the pioneers of the podcast scene in the Czech Republic. He is behind the podcast Against the Current, which is one of the most listened to podcasts in the country. In 2022 he published the book Against the Current, which builds on his work with inspiring stories and personalities. He also creates the practical business podcast BYZNYScast, builds the ceskepodcasty.cz catalogue and community, and helps companies create and use podcasts. His style is direct, human and focused on real experiences - not just theories.
Program
Discussion
Sun 16:00–17:00
Main Stage
What’s behind top-level performance: an interview with Radek Stepanek
CZwith translation
Augusto ‘Tuto’ Marolla
Augusto ‘Tuto’ Marolla
Argentina
Biohacking without intention is just a distraction: how to connect to your authentic path
Augusto/Tuto Marolla (Argentina) accompanies people on their journey towards a more authentic life in line with their values and life direction. Previously, he was part of a high-powered corporate environment where he served in a senior position. But he gradually realized that performance and results are not the only things that give life meaning - and began to seek a deeper approach to himself and how he wanted to live. This experience forms the basis of his work today. In his practice, he combines biohacking, mind work and perception of inner direction. He focuses on a deeper experience and anchoring of one's own values that allow people to grow, develop their potential and have a real impact on others. She coaches, leads workshops and retreats, and guides individuals on their personal and professional journeys.
Program
Workshop
Sun 16:00–17:00
Experience Stage
Biohacking without intention is just a distraction: how to connect to your authentic path
ENwith translation

We publish the programme gradually

Like the content of the Summit, the programme is curated and developed gradually.
By signing up for the newsletter, you will be the first to receive information about new sessions, workshops, lectures and speakers.

How the program works

Context & knowledge

Lectures and panel discussions that put topics in context.

Experience & Body

Workshops, movement, breath, regeneration and work with the nervous system.

Integration & Dialogue

Space for networking, sharing and quiet zones for information processing.

The programme is not about “getting everything done”.
It’s designed so that you can pick and choose at your own pace.

Program formats

Lectures & keynotes

Expert inputs from Czech, Slovak and international speakers that put the topics into a broader context.

Panel discussions

Different perspectives on the same topic, open dialogue and room for questions – without a single “right answer”.

Workshops & practical blocks

Experience, body, breath, movement and technology in practice. A space to go from information to actual experience.

Expert Stage - in depth

Specialized lectures and expert blocks in cooperation with Summit partners.
Detailed insights into technology, nutrition, and other topics that are shaping current and future approaches to health, performance, and longevity.

(Curated content, not product presentations.)

Experience & expo zones

Technologies, innovations and brands that you can experience first-hand – in dialogue with the experts and teams behind them.

Community & networking formats

Connecting with people who are working on similar topics, sharing experiences and space for making meaningful contacts.

Friday

VIP dinner

Friday evening is devoted to the start of the summit in a smaller group through VIP dinnerwhich creates a space for speakers, partners and VIP guests to meet in a relaxed and informal atmosphere.

Friday’s program is only available as part of the V.I.P. PASSes.

Saturday

Main Summit - Day 1

Saturday is the first main day of the Biohacking Summit.
The main programme is taking place across stages – lectures, panel discussions, workshops, Expert Stage and open expo & experience zones.

The day is designed to combine professional content, experience and space for integration.

Evening program:
Saturday evening continues Networking Party – A relaxed community format for connecting, sharing and celebrating together.

Sunday

Main Summit - Day 2

Sunday continues with the second main day of the Summit.
It focuses on in-depth topics, practical sessions, movement, regeneration and integration of what has been presented during the previous days.

The Sunday programme offers a quieter rhythm and space to take the experience into everyday life.

How the programme relates to the ticket type

All tickets provide full access to the main Summit programme.
Higher PASS types expand connectivity, convenience and access to selected formats.

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